![Are You Too Hard On Yourself? [How To Diagnose and Fix It] | ep4](https://s3.castbox.fm/31/df/2e/1e42cce47d35f0c127efab5f433fa0b1b5_scaled_v1_400.jpg "Are You Too Hard On Yourself? [How To Diagnose and Fix It] | ep4")
Are You Too Hard On Yourself? [How To Diagnose and Fix It] | ep4
Update: 2021-11-29
Description
We're all guilty of being hard on ourselves from time to time. But when does it become too much? Whether or not your intentions behind self-criticism are good there is a lot of damage that can be done in the process.
This episode helps define some characteristics of those that might be putting too much pressure on themselves, as well as some advice on how to reach your goals with a healthy level of accountability.
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![Sometimes It's Gonna Suck [The Ugly Truth] | ep8](https://s3.castbox.fm/1a/a2/65/68a5537f3c706b6dc2f98ebafe743396a0_scaled_v1_400.jpg "Sometimes It's Gonna Suck [The Ugly Truth] | ep8")
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